How Mindfulness Helps Kids Focus in Class In today’s fast-paced world, many children struggle with staying focused in the classroom. Distractions from technology, social pressures, and even their own thoughts can make learning difficult. Mindfulness—a simple practice of paying attention to the present moment—offers a powerful tool to help kids stay centered, calm, and attentive. … Continue reading How Mindfulness Helps Kids Focus in Class 🎓 #MindfulKids #BayWel #FocusThroughPlay